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HYPNOTHERAPY & PARTS THERAPY

This work is a sacred homecoming - a space to love, listen to, and honor every part of yourself. So often, we exile pieces of who we are to survive: the ones that carry shame, fear, or protection. These parts aren’t broken; they’re frozen in time - stuck in the moments of pain or trauma where they first learned they needed to protect you.

Guided Hypnotherapy Session In the yoga studio

For anyone ready to move beyond the surface - to listen, integrate, and finally feel at home within themselves.

​Through hypnotherapy and parts therapy, we gently peel back the layers of the psyche, meeting each part with compassion rather than judgment. From this space of safety and curiosity, we invite our inner parts to tell their stories - to express the fear, anger, or grief they’ve carried, sometimes for decades.

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​As we listen and honor them, something miraculous happens: these parts begin to realize the danger has passed, you are no longer the child who needed protecting. They release their burdens, and what remains are the gifts they’ve held all along - wisdom, creativity, resilience, and love.

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This process allows trauma to move out of the body, replacing fear with calm, fragmentation with balance, and disconnection with trust. You begin to relate to yourself with the compassion and learn that love is always the answer.

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WHO THIS IS FOR:

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Wish to reparent your wounded inner child and heal long-held emotional patterns.

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Feel stuck in cycles of self-sabotage, addiction, or overwhelm and are ready to break free.

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Long to calm your inner critic and listen to the parts of you that carry fear, shame, or resistance.

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Struggling with fertility or difficulty conceiving, and wish to restore trust and openness in your body.

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Desire to change unconscious patterns that keep you repeating old stories or relationships.

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Transform trauma, emotionally and physically, so it no longer lives in your body as pain, fear, or disconnection.

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Every healing journey
begins with feeling seen, heard and held. 

Before booking your first session, I invite you to schedule a free consultation so we can connect and explore your intentions for this work. This private, confidential conversation allows me to understand your story, your needs, and the season of life you’re in. It also helps me prepare thoughtfully for your session, ensuring a personalized and supportive experience.

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All consultations are held with deep respect for your privacy and confidentiality. Once we’ve connected, you’ll be able to schedule your session with clarity and confidence, knowing we’ve already created a safe and intentional foundation for your care.

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Step 1: Book Your Free Consultation
Step 2: Schedule Your Session after we connect

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This work is a sacred homecoming,
a space to love, listen to, and
honor every part of yourself.

Schedule Your Free Consultation to see how

Hypnotherapy & Parts Therapy can support your healing journey.

SERVICES + PRICING

Audio recording of your session

provided upon request. 

A guided healing session offered in the studio

or from the comfort of your home.

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