The Essential Package offers cost-effective, foundational birth support — focused on emotional guidance, advocacy, and practical preparation for families who want a steady, compassionate presence through labor and delivery. It’s an accessible option that still provides personalized, meaningful care when you need it most.

The Sacred Package expands this foundation into a deeply personalized and spiritually grounded journey. It includes somatic practices, partner preparation, emotional processing, and postpartum integration — ideal for those seeking full-spectrum, ceremony-centered care through every threshold of motherhood.

Both packages honor your birth as sacred — the difference lies in the depth and length of support you desire.

It’s never too early to begin your journey. Many families reach out around the end of the first trimester to secure birth support, while others begin postpartum or healing work after their baby arrives. Booking early ensures you get priority on my schedule, allows time to build connection, explore your birth preferences, and receive consistent guidance and care throughout pregnancy and beyond.

You can begin Prenatal Yoga as soon as you feel ready—many women start in their first or second trimester to support their body, calm their mind, and prepare emotionally for birth. Prenatal yoga is also profoundly supportive for those on the IVF or fertility journey, helping to reduce stress, balance hormones, and create a deeper connection with the body and womb space.

After birth, you’re welcome to return for Mommy + Me Yoga once you feel ready and/or you’ve received clearance from your care provider (typically around 6 weeks postpartum, or longer if needed). Classes are gentle, flexible, and designed to meet you exactly where you are—honoring your unique pace of healing and reconnection.

My mamas often share that these classes feel like an oasis—a place to exhale, to be seen, and to reconnect with themselves amidst the beautiful chaos of new motherhood. It’s the break every mom needs—a gentle reminder that you’re not alone. These gatherings are more than movement; they’re community. It truly takes a village, and this space is an extension of that village—where you can come as you are, be held, and refill your cup.

Payment for all doula, hypnotherapy, bodywork, and private yoga packages can be made via Zelle, Venmo (sent to “friends and family” to avoid service fees), or cash. If you prefer to use a credit card, I’m happy to process your payment with a small 3% convenience fee. All studio-related purchases—including yoga class passes, workshops, and on-demand offerings—can be made directly through the website.

Please reach out anytime if you have questions about payment options or would like to set up a personalized plan for ongoing care. I’m always happy to help you find what feels most easeful and supportive. No one has ever been turned away for lack of funds.

Your free consultation is an opportunity for us to connect heart-to-heart. We’ll discuss your hopes, needs, and where you are on your journey—whether that’s preparing for birth, navigating postpartum, or healing after loss. It’s also a chance for you to ask questions, learn about my approach, and see if we’re the right fit to walk this sacred path together.

Yes. All services can be customized for in-studio, in-home, or virtual support depending on your needs and location. In-home and In-Studio visits are ideal for postpartum care, birth prep, or bodywork, while virtual sessions offer flexible access to hypnotherapy, emotional support, and guided preparation wherever you are.