Already Within Yoga in Calabasas is more than a studio—it’s a sanctuary for anyone seeking yoga, healing, and community. Our offerings include somatic yoga, prenatal yoga, postpartum yoga, sacred birth doula support, hypnotherapy, and women’s circles. Each class, session, or gathering is designed to help you slow down, connect with your body, and trust your intuition. Whether you’re preparing for birth, navigating postpartum, or simply longing for a deeper mind-body-spirit connection, you’ll find a welcoming space here. Join our Calabasas yoga community and discover practices that bring more balance, grounding, and wholeness to your daily life.
Evening Wind Down
Did you know stretching before bed helps your body rejuvenate itself during sleep? This 30-min restorative session will relax the body and mind, and get you ready for a great quality sleep.
Energizing Morning Flow
This 45-min energetic flow has what you need to start the week off strong! We'll ease into it, build our way up to asanas, and perhaps find opportunities for a challenge.
Yoga for Self-Love
Enjoy a flow infused with heart and hip openers. Let's embrace our inner child and connect to our higher selves with this deeply nourishing self-love flow!
Sunday Scaries Restorative Yoga
Come relax and reset with this gentle yoga flow. Deep stretching infused with fluid movements ending with a soothing meditation. This class is perfect for battling Sunday Scaries anxiety, stress, or needing to calm the mind.
Gratitude Flow
This heart-opening practice has energizing elements, yet is slow-moving to appreciate each breath, posture, and transition. We'll get grounded, connected, and settled as we generate some gratitude for ourselves and our movements. Perfect for all levels.
Pam Kessinger is the creator of ALREADY WITHIN, our yoga studio here at Pedalers Fork. She offers spiritually grounded, soul-centered offerings. Her work integrates somatic yoga, sacred birth doula support, prenatal and postnatal care, trauma-informed hypnotherapy, and energetic healing.
Pam’s mission is to guide women through all stages of their feminine journey—from fertility and pregnancy to postpartum and loss—through practices that honor your body, mind, and spirit.
Her offerings are rooted in nervous system regulation, intuitive bodywork, and the belief that true healing happens when we remember we are whole and have everything we seek Already Within.
I am so thrilled to have found the Already Within Yoga Studio! I love taking classes with Pam every week because she is such a kind, warm, and knowledgeable teacher. She’s also always so encouraging and ready to provide individual attention and modifications if needed!
Pam has done an amazing job in creating such a welcoming and peaceful studio. Outside of the wide range of yoga classes, they have a multitude of other offerings like meditation, sound baths, astrology workshops, etc. Pam's warm personality and great energy has built a wonderful community at Already Within which keeps me coming back - it's my happy place!
Pam is absolutely incredible, insightful and a master of her craft. She carries such strong presence and has graciously created a beautiful community of like minded people. I have benefited tremendously from Pam's work and strongly encourage anyone who is interested in body/mind expansion to try it and you'll know what I am talking about.
Welcome Home!
We're more than just a yoga studio - we're a community.
